Nicotine pouches are smokeless and spitless products designed to deliver nicotine without the need for tobacco. These pouches are placed between the gum and lip, where they release nicotine into the bloodstream through the oral mucosa. They are similar in use to snus, a traditional Swedish tobacco product, but differ in that nicotine pouches do not contain tobacco leaf or stem.
Key Features of Nicotine Pouches:
- Tobacco-Free: Unlike traditional chewing tobacco or snus, nicotine pouches contain nicotine derived from tobacco but no actual tobacco plant material.
- Discreet: They are small and can be used without others noticing, as there is no need to spit, making them more socially acceptable in many settings.
- Variety of Flavors: These pouches come in various flavors, such as mint, citrus, berry, and coffee, which can make them more appealing than traditional tobacco products.
- Nicotine Levels: Available in different strengths to cater to various preferences and nicotine tolerances.
- Usage: Users place the pouch between their gum and lip for about 20-60 minutes, during which nicotine is absorbed through the lining of the mouth.
Benefits:
- Health: They are considered less harmful than smoking because they eliminate the risks associated with inhaling smoke, such as lung cancer, respiratory diseases, and secondhand smoke exposure.
- Convenience: Can be used in places where smoking is prohibited, such as indoors, at work, or on public transportation.
Potential Risks:
- Addiction: As with any nicotine product, there is a risk of addiction.
- Side Effects: Users might experience side effects like mouth irritation, sore gums, hiccups, or upset stomach.